High Impact Cueing and Coaching:
Pro Athletes To Everyday Clients!
Sunday, May 31st, 9:00-11:00am (Los Angeles)
Great Pilates teaching isn’t just about exercises, it’s about working with all types of bodies AND clear communication. The difference between a client simply moving and truly transforming often comes down to the quality of your cueing and coaching.
Nicky Lal, founder of Fuerza Pilates is here to deliver this immersive workshop designed to elevate how you see, speak, and serve in every session. Rooted in performance-based principles that she uses with her PRO and elite athletes, this experience translates high-level coaching strategies into practical tools you can immediately apply in your Pilates studio with everyday clients.
This workshop will PUMP you up to:
· Deliver precise, purposeful cues that drive immediate body awareness and improved movement patterns
· Adapt your coaching language for diverse populations, from high-performing athletes to first-time clients
· Blend tactile, visual, and verbal cueing for maximum retention and results
· Read compensations quickly and coach in real time with confidence
· Create sessions that feel intentional, empowering, and deeply connected
Whether you’re working on the Reformer, Mat, Chair, or Cadillac, this workshop bridges the gap between technical knowledge and transformational teaching. You’ll refine your presence, sharpen your communication, and learn how to coach beyond choreography.
Impactful Pilates isn’t about doing more exercises; it’s about delivering them with clarity, purpose, and connection.
Equipment Recommended: Mat, Reformer, Chair, Cadillac - you don't need to have access to everything to discover impactful strategies.
What You Get:
- Supplementary materials and session handout for tracking along with video.
- Full recording to the LIVE session (once complete) and 2 hours of content with Nicky.
- This live session comes with 2.0 NPCP CECs
- Indefinite access inside this course ticket! Come back anytime to review.
This session ALSO comes with 2.0 NPCP CECs, so don’t miss this one-of-a-kind opportunity to train with an expert on this topic.
Adapt your coaching language for diverse populations, from high-performing athletes to first-time clients
Deliver precise, purposeful cues that drive immediate body awareness and improved movement patterns
Create sessions that feel intentional, empowering, and deeply connected
High Impact Cueing and Coaching Curriculum!
About Nicky Lal
Nicky Lal is the founder of Fuerza Pilates, a private Los Angeles– and Miami–based Pilates studio where she works exclusively with clients and instructors one-on-one. Featured in The New York Times and other national publications, she’s known for a results-driven approach rooted in strength, control, and longevity.
Since 2018, Nicky has worked closely with professional athletes to support performance, injury recovery, and long-term resilience through intelligent movement. Alongside her athlete work, she mentors Pilates instructors through individualized feedback on programming, cueing, and class delivery—helping them teach with more confidence, precision, and purpose.