Reform To Perform!
Sunday August 17th 9:00-10:30am (PST)!
The incredible Carrie Pages is here to unlock the full potential of the Reformer by reconnecting with the classical Pilates system and exploring its powerful application in athletic conditioning. In this dynamic, movement-focused workshop, we’ll examine how Joseph Pilates’ original exercises were designed to build strength, control, coordination, and resilience—qualities essential to athletic performance at any level.
Through practice, discussion, and observation, we will learn how to bridge classical Reformer work with sport-specific movement patterns, functional training, and modern athletic demands. Whether you’re training athletes or aiming to deepen your own understanding of Pilates as a performance system, this workshop will equip you with tools to refine your teaching and amplify results.
What You'll Experience In This Classtermind:
1️⃣ Understand the athletic origins and intent behind classical Reformer exercises.
2️⃣ Explore movement breakdowns & progressions that make classical Reformer exercises accessible & relevant for athletes of different disciplines.
3️⃣ Discover how to apply classical Pilates principles to create innovative exercises and enhance athletic conditioning.
What You Get:
- Supplementary materials and session handout for tracking along with video.
- Full recording to the LIVE session (once complete) and 90 minutes of content with Carrie.
- This live session comes with 1.5 NPCP CECs
- Indefinite access inside this course ticket! Come back anytime to review.
This session ALSO comes with 1.5 NPCP CECs, so don’t miss this one-of-a-kind opportunity to train with an expert on this topic.
Reform To Perform! Curriculum
About Carrie Pages
I’m a full-time Pilates instructor and lifelong mover who’s passionate about helping other teachers stay inspired, avoid burnout, and love what they do again.
I started my Pilates journey the scrappy way—sneaking into a tiny basement studio at the North Carolina School of the Arts where I was training to be a professional ballet dancer. I had no formal Pilates training at the time… just some posters on the wall and a whole lot of curiosity. That curiosity turned into a full-blown obsession.
After dancing led to injury (and a major identity shift), I quit dancing, shifted gears, and went all-in on Pilates. I earned my full comprehensive certification through PilateSystems with Colleen Glenn and Karen Sanzo. In 2002, I opened Wilmington’s very first Pilates studio—In Balance Pilates Studio—with one reformer, zero clients, and a dream to change lives with Pilates.