Our resident Biomechanist and Pilates teacher of teachers, Shari Berkowitz, is BACK! It’s a topic we’ve been wanting to do for some time, and who best to put some rumors, opinions, and myths to rest on FOUR common topics in Pilates land.
- To grip or not to grip?
- Put it in neutral?
- Do my hip flexors need to release?
- Where’s your head at?
Legendary Pilates pioneer Shari Berkowitz will guide us through this conversation, your questions, and much more. Come gain confidence and empowerment in your teaching and learn WHY you’re coaching your clients and classes like a true pro!
What You Get:
- Supplementary materials and session handout for tracking along with video.
- Full recording to the LIVE session (once complete) and 90 minutes of content with Shari.
- Indefinite access inside this course ticket! Come back anytime to review.