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December 7th 9-10:30am PT - recording available after live concludes
Featured Courses and Special Topics!
Course•By Blane Ashby
Identify Compensations & Integrate Restoration
Course•By Brian Richey
Causes and Corrective Strategies!
Course•By Shari Berkowitz
Cognitive Fitness For Peak Performance and Pain Reduction!
Course•By Misha von Bechtolsheim
Classical Roots Meets Athletic Conditioning!
Course•By Carrie Pages
Five Flows For Classes!
Course•By Tracey Mallett
Building a Foundation for Strength + Longevity
Course•By Valentin
Build A Better Backside Through Footwork!
Course•By Danica Kalemdaroglu
Common Conditions and Protocols To Stay Fit!
Course•By Matt McCulloch
Ignite Your Teaching Skills!
Course•By John Garey
Four Flows To Reignite Your Classes!
Course•By Cathy Redifer and Pete Pallai
Activating Ground Forces and Foot Practices
Course•By Madeline Black
A Deeper Look At Sciatic Pain!
Course•By Nora St. John and Brian Richey
Debunking road blocks in Pilates!
A Platinum Pass Exclusive!
Course•By Bonnie and Cathy
And how it correlates to the pelvis!
Course•By Cara Reeser
Five Functional Flows to Add to Classes!
Programming Strategies For Success In Your Moving Environment(s)
Course•By Ryan Glatt
Explore the Relationship Between Thoracic Mobility and Shoulder Biomechanics!
Prevent Falls and Increase Mobility!
Simple Solutions For Low Back Conditions
Reformer and Mat Flows to Pump Up Your Pilates Sessions
Course•By Lauren George
Adding Brain Training To Pilates and Movement Sessions!
Course•By Erika Quest
Opinion, Myth, or Fact?
Create a Vibrant Session for Back Care Clients
Course•By Zayna Gold
Bring Joy Back to Your Chair & Arc with 360° Flows
Course•By Portia Page
A Map For Function, Strength and Life!
Course•By Jessica Valant
Better Balance & Brain Strategies!
Classtermind - 3 Flows to Pump Up Your Pilates Sessions!
Discover the Value of Visual Coaching and Cueing!
Strategies To Strengthen and Mobilize!
Course•By Nora St. John
Classtermind - Strategies to Help with Limitations and Irritations!
Course•By Lisa Graham
Classtermind - Explore The Science Behind Fascia and How It Relates To Training!
Course•By Helen Vanderburg
Classtermind - Implement Strategies To Correct, Cue & Command Your Sessions!
Course•By Lesley Logan
Cueing Common Exercise Issues in the Pilates Studio w/ a variety of Pilates equipment
Empowered movement strategies for healthy aging!
Course•By Tom & Erika
Empowered movement strategies for breast cancer!
Course•By Joy Puleo
PRO MVMT Masterclass on a reformer.
Webinar: Discover and define hypermobility and EDS spectrum diagnoses!
Course•By Lori Winslow
Class Spotlight: Put Strategies for hypermobility and EDS spectrum diagnoses into action!
A SPECIAL 2 PRO Class Series with Portia Page!
Your Monthly Pass to Top Notch MVMT Training!
Common Issues and Simple Solutions
Enhancing Proprioception With Creativity
PRO MVMT Masterclass on a Reformer + Roller
PRO MVMT Masterclass on Pilates chair with props.
PRO MVMT Barre Masterclass. Come move it, shake it, lift it!
Your On Demand Ticket to Top Notch Training!
Fun, full body flow!
Simple repetition-based circuit strategies to add to your studio or classes right away!
15 Minute Core Workout on the BOSU
