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Ageless Balance and Brain Strategies
Prevent Falls and Increase Mobility!
- Course
- By Valentin
Basic Brilliance
How to Use Foundational Exercises to Up-Level Your Sessions
- Course
- By Misty Lynne Cauthen
Debunking Pilates Dogma!
Opinion, Myth, or Fact?
- Course
- By Shari Berkowitz
Don't Risk Those Discs!
Simple Solutions For Low Back Conditions
- Course
- By Nora St. John and Brian Richey
MVMT Strategies for Ehlers-Danlos Syndrome
Class Spotlight: Put Strategies for hypermobility and EDS spectrum diagnoses into action!
- Course
- By Lori Winslow
Pilates Chair + Arc 360°
Bring Joy Back to Your Chair & Arc with 360° Flows
- Course
- By Portia Page
Pumped Up Pilates Circuits
Reformer and Mat Flows to Pump Up Your Pilates Sessions
- Course
- By Lauren George
Reformer For Spinal Fusion
Create a Vibrant Session for Back Care Clients
- Course
- By Zayna Gold
Reformer and Box 360°
Five Functional Flows to Add to Classes!
- Course
- By Tracey Mallett
This Is Your Brain On Exercise!
Programming Strategies For Success In Your Moving Environment(s)
- Course
- By Ryan Glatt
Uncage Your Ribs + Free Your Shoulders
Explore the Relationship Between Thoracic Mobility and Shoulder Biomechanics!
- Course
- By Danica Kalemdaroglu